Good Grief, Momma!
Good Grief, Momma is a raw and relatable podcast for women navigating the real, beautiful, and complicated world of motherhood and marriage. It’s for moms who feel called to slow down, think critically, live more intentionally, and raise their families a little differently.
Hosted by Allie, this show explores motherhood, homeschooling, homemaking, natural rhythms, family life, and wife life while choosing a quieter path in a rushed world. Allie doesn’t shy away from topics that can feel awkward or uncomfortable to talk about. Through personal stories, reflection, and honest conversation, she explores what it looks like to step outside the mainstream and challenge what “normal” family life looks like.
Join Allie each week for relatable conversations, honest perspective, and encouragement to approach motherhood, marriage, and home life with fresh hope and intention.
Follow along with them on Instagram (@goodgriefmommapodcast) to get an even bigger picture of their lives.
Episodes
181 episodes
Postpartum Style: Why Nothing In My Closet Works Anymore
In this episode, Allie talks about how she hates all her clothes in her closet. She digs into how every postpartum she has felt like her body and style have changed. She talks about what that looks like for her and how she proposes to approach ...
Assume The Best: The Marriage Shift That Changes Everything
In tomorrow’s episode, Allie talks about a simple but powerful shift in marriage: choosing to assume the best in your spouse. It’s so easy to jump to conclusions, read into tone, or believe the worst when we feel hurt or frustrated....
Homemaking Isn't Small - It's Foundational
Have you ever had a full day at home, felt super accomplished, but then realized that if anyone else came into your home they would have no clue that you did anything at all? A lot of the work of homemaking is invisible, so it is easy to feel u...
Conventional Vs Holistic Healthcare: A Mom's Real-Life Comparison
In today’s episode, Allie talks about her experience taking her sick kid to an urgent care and shares how different it was compared to talking to their holistic doctor. In one visit, she left feeling fearful and in another she left feeling empo...
Homeschooling: Why We Chose to Homeschool
In tomorrow’s episode, Allie talks about why they chose to homeschool. She dives into what she originally thought they would do for education for their kids, what shifted to lead her to homeschooling, the pros and cons, and what their homeschoo...
A New Season, A New Direction
In today’s episode, Allie talks about what the new direction is for Good Grief, Momma podcast. She talks about what the changes are, what is staying the same, and what to expect in the season to come. If you have ever wondered if this motherhoo...
Farewell to our Co-Host
Join us for our 4 year anniversary episode! Listen and learn who is taking a step back and who will be moving forward with this amazing podcast!
Different Types of Moms (And Why Comparison is Hurting You)
Lots of people have heard of Type A and Type B people. Less have heard about the third which is Type C. In this week’s episode we will talk about all three types and how they apply to us and to motherhood. If you have been listening even a shor...
Allie Solo: No Husband Bashing Here
Have you noticed that it has become a social norm to bash your husbands? Whether it's in person with your friends or on social media, everyone seems to make fun of their husbands. This week Allie walks through why there is no husband bashing on...
Women Changing the World: Truly Caring for People
We interact with some many people on a daily basis. We see cashiers, grocery workers, coaches, teachers, friends, family and even just people crossing the street at the same times as us. For our second week of how women can change the world, we...
Women Changing the World: Be A Hype Woman
As we get older it becomes apparent that everyone needs a true friend. One that sees your strengths, isn’t jealous, isn’t competitive, just supports and loves - a hype woman. The next two weeks we will be talking about how women can change the ...
Allie Solo: My Baby Won't Take A Bottle
This week Allie shares about her struggles and thoughts on her baby refusing bottles. She goes through the mental tug-of-war she has gone through over whether it is important or not for her baby to take a bottle. You can add in your thoughts to...
Giving Your Kids a 90s Childhood
Life can get busy and crazy so fast. Allie and Nicole were talking the other day about how they miss the “good old days” back in the 90s. One landline to share, one computer with siblings over your shoulder reading your AIM messages, and lots o...
New Year Reflections from 2025
We are leaving 2025 behind and heading into a new year. But before we put it behind us for good we wanted to share some of our favorite memories and lessons from 2025. In this episode we will share some funny mom fails, favorite date nights, an...
Marriage in Media
There are plenty of different marriages portrayed in movies, televisions, and social media. Some are good, but there are an abundant amount that are bad or unrealistic. In this year's last episode, Nicole and Allie go through some of the portra...
Strength Training for Women with Jonelle Utt
Nicole has a special guest speaker, Jonelle Utt, a manager from her gym, 9Round. Listen to our episode as we talk about the importance of strength training for women. Want to learn more use the links below: 9Round Noblesville:
Proverbs 31 Woman
We start our episode by reading Proverbs 31. It is a popular passage because it talks about how to be a good Christian woman. It has numerous examples that seem outdated, but are they? Allie and Nicole are here to help! They read a devotional g...
Mom Guilt vs Mom Grace
Mom guilt is something that follows us around from the moment you get pregnant, “I do not think I ate healthy enough today”, and sticks with us forever, “Why did I yell so much today”. We always want to encourage women to be the best moms that ...
Pelvic Floor Physical Therapy: Pregnancy & Postpartum with Dr. Amy Robinson
We are so excited to welcome back guest speaker Dr. Amy Robinson, pelvic floor physical therapist from Restore Your Core PT, and our lovely sponsor. This week Allie and Amy sit down to talk about the importance of pelvic floor physical therapy,...
No Rushing Through Life
“If I have to rush, then it's a no from me.” Most of society makes a feel like when we have three activities every night, a busting social calendar, and work 60 hours then we are living our best lives. On our episode this week, Allie and Nicole...
A Turning Point in Our Faith
Faith has always been important to Allie and Nicole. In recent weeks and months though both of them have found that they have hit a turning point in their faith. In this episode they talk about how they are more invigorated to read the Bible an...
Strength Training For Mom with Becca Brown
Meet our amazing guest speaker, Becca Brown! She is a physical trainer who is also currently pregnant with her second child. Nicole interviewed her about the importance of strength training as a mom. In this episode, we talked about strength tr...
Mental Load For Tasks
Tasks like packing for vacation, going to the grocery store, or adding activities to your family calendar might seem easy. But when you add the mental load each of these tasks add it becomes a much harder task. This week we will be talking abou...
Allie's Third Birth Story
WE ARE BACK!!!! We are happy to be recording again and sharing our stories with you again. This week we will be talking about Allie’s birth story with her third baby, Miss Parker Alexandra. Listen with Nicole for the first time and hear the won...