Good Grief, Momma!
Good Grief, Momma is a raw and relatable podcast for women navigating the real, beautiful, and complicated world of motherhood and marriage. It’s for moms who feel called to slow down, think critically, live more intentionally, and raise their families a little differently.
Hosted by Allie, this show explores motherhood, homeschooling, homemaking, natural rhythms, family life, and wife life while choosing a quieter path in a rushed world. Allie doesn’t shy away from topics that can feel awkward or uncomfortable to talk about. Through personal stories, reflection, and honest conversation, she explores what it looks like to step outside the mainstream and challenge what “normal” family life looks like.
Join Allie each week for relatable conversations, honest perspective, and encouragement to approach motherhood, marriage, and home life with fresh hope and intention.
Follow along with them on Instagram (@goodgriefmommapodcast) to get an even bigger picture of their lives.
Good Grief, Momma!
Strength Training for Women with Jonelle Utt
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Nicole has a special guest speaker, Jonelle Utt, a manager from her gym, 9Round. Listen to our episode as we talk about the importance of strength training for women. Want to learn more use the links below:
9Round Noblesville:
Website
Instagram
Facebook
Free Week Pass: text WEEK to 317-219-3456
Personal Training through 9Round - 10% off if you mention the Good Grief Momma Podcast. Sign up for the free week pass & we'll talk more!
One free personal training session with Jonelle - email jonelle@9roundnoblesville.com & mention the podcast.
Here are the helpful home workout resources mentioned during the episode:
9RoundNOW: online 30-minute circuit workouts; no equipment needed; has video guidance on form/technique; a fantastic full-body workout; $20/mo
Learn more:
Sign up through our studio, and you'll have access to our trainers.
Fitness Stuff for Normal People podcast
Eric Roberts Fitness:
Instagram
YouTube
Movement With Julie (Julie Ledbetter) Instagram
Online Personal Training: We have personal trainers who work at 9Round but also work with people online (it doesn’t have to be kickboxing). Email jonelle@9roundnoblesville.com and I'd love to connect you!
Subscribe to our email subscription here and get blog posts early, behind the scenes info, early merch drop information and so much more!
Our sponsor Restore Your Core Physical Therapy is giving our listeners a special offer. If you mention the Good Grief, Momma podcast you will get $25 off of a 60-minute evaluation or $50 off of a 90-minute evaluation.
