Good Grief, Momma!
Good Grief, Momma is a raw and relatable podcast for women navigating the real, beautiful, and complicated world of motherhood and marriage. It’s for moms who feel called to slow down, think critically, live more intentionally, and raise their families a little differently.
Hosted by Allie, this show explores motherhood, homeschooling, homemaking, natural rhythms, family life, and wife life while choosing a quieter path in a rushed world. Allie doesn’t shy away from topics that can feel awkward or uncomfortable to talk about. Through personal stories, reflection, and honest conversation, she explores what it looks like to step outside the mainstream and challenge what “normal” family life looks like.
Join Allie each week for relatable conversations, honest perspective, and encouragement to approach motherhood, marriage, and home life with fresh hope and intention.
Follow along with them on Instagram (@goodgriefmommapodcast) to get an even bigger picture of their lives.
Good Grief, Momma!
Pelvic Floor Physical Therapy with Dr Amy Robinson
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In this episode, Allie and Nicole talk with Dr Amy Robinson about pelvic floor physical therapy. Amy is highly trained physical therapist who has been doing pelvic floor physical therapy for 25 years. She talks about all of the things pelvic floor physical therapy can help with and common mistakes women make that lead to issues with their pelvic floor, especially as it relates to postpartum. Ever wondered if you need to see a pelvic floor physical therapist? This episode will help you answer that question!
Check out her website: https://restoreyourcorept.com
You can also connect with her on Instagram: https://www.instagram.com/restoreyourcorept/
